After meeting with my trainer for the first time, my body is more sore than I can remember in a loooong time! But it feels amazing!!!
We have made the decision to focus on muscle building instead of fat loss and my boyfriend is more than fine with that. But with that said, all of the weight training we did, dug deep into my muscles. The next time I go, I will try to make a copy of my routine so that I can post it here. Meanwhile, here is my in between routine now : )
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